Fitness Comfort Protection Freedom Confidence Lifestyle
How to fit your Up-4-It.fit
Open Patella Knee Brace
1.
Sit down, and with your leg straight out in front of you, locate the Open Patella over the centre of your knee cap.
2.
Holding your Up-4-It.fit Open Patella Knee Brace in place with one hand, pull the top strap tight and secure in place with the velcro - not too tight! It needs to be secure but comfortable, don't cut off your blood supply.
3.
Now do the same for first the lower strap, then the centre strap.
4.
Stand up. Move around and adjust the straps so the fit is comfortable, and your Up-4-It.fit Open Patella Knee Brace stays in place.
5.
Now go about your activities. You will probably need to re-adjust your Up-4-It.fit Open Patella Knee Brace from time to time. If it becomes uncomfortable take it off and rest your leg for a few minutes, then re-try.
Remember! - If in any doubt, consult your physician! Your knee is too important to take any chances with.
